Zinc, Zn in Succotash, (corn and limas), canned, with cream style corn Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), canned, with cream style corn there is 0.43 mg of Zinc, Zn.
Succotash, (corn and limas), canned, with cream style corn
Succotash, (corn and limas), canned, with cream style corn is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with cream style corn are listed below.
Water
|
78.17 g
|
78.17
|
g
|
Energy (calorie)
|
77 kcal
|
77
|
kcal
|
Energy (joule)
|
322 kJ
|
322
|
kJ
|
Protein
|
2.64 g
|
2.64
|
g
|
Total lipid (fat)
|
0.54 g
|
0.54
|
g
|
Ash
|
1.04 g
|
1.04
|
g
|
Carbohydrate, by difference
|
17.61 g
|
17.61
|
g
|
Fiber, total dietary
|
3 g
|
3
|
g
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
Iron, Fe
|
0.55 mg
|
0.55
|
mg
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
Phosphorus, P
|
59 mg
|
59
|
mg
|
Potassium, K
|
183 mg
|
183
|
mg
|
Sodium, Na
|
245 mg
|
245
|
mg
|
Zinc, Zn
|
0.43 mg
|
0.43
|
mg
|
Copper, Cu
|
0.178 mg
|
0.178
|
mg
|
Manganese, Mn
|
0.645 mg
|
0.645
|
mg
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
Vitamin C, total ascorbic acid
|
6.4 mg
|
6.4
|
mg
|
Thiamin
|
0.027 mg
|
0.027
|
mg
|
Riboflavin
|
0.065 mg
|
0.065
|
mg
|
Niacin
|
0.607 mg
|
0.607
|
mg
|
Pantothenic acid
|
0.218 mg
|
0.218
|
mg
|
Vitamin B-6
|
0.128 mg
|
0.128
|
mg
|
Folate, total
|
44 µg
|
44
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
44 µg
|
44
|
µg
|
Folate, DFE
|
44 µg
|
44
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
141 IU
|
141
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.101 g
|
0.101
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.092 g
|
0.092
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
Fatty acids, total monounsaturated
|
0.105 g
|
0.105
|
g
|
18:1 undifferentiated
|
0.105 g
|
0.105
|
g
|
Fatty acids, total polyunsaturated
|
0.26 g
|
0.26
|
g
|
18:2 undifferentiated
|
0.219 g
|
0.219
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.041 g
|
0.041
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.03 g
|
0.03
|
g
|
Threonine
|
0.11 g
|
0.11
|
g
|
Isoleucine
|
0.149 g
|
0.149
|
g
|
Leucine
|
0.232 g
|
0.232
|
g
|
Lysine
|
0.154 g
|
0.154
|
g
|
Methionine
|
0.035 g
|
0.035
|
g
|
Cystine
|
0.029 g
|
0.029
|
g
|
Phenylalanine
|
0.127 g
|
0.127
|
g
|
Tyrosine
|
0.09 g
|
0.09
|
g
|
Valine
|
0.16 g
|
0.16
|
g
|
Arginine
|
0.154 g
|
0.154
|
g
|
Histidine
|
0.084 g
|
0.084
|
g
|
Alanine
|
0.145 g
|
0.145
|
g
|
Aspartic acid
|
0.257 g
|
0.257
|
g
|
Glutamic acid
|
0.398 g
|
0.398
|
g
|
Glycine
|
0.105 g
|
0.105
|
g
|
Proline
|
0.103 g
|
0.103
|
g
|
Serine
|
0.152 g
|
0.152
|
g
|
Nutrients in Succotash, (corn and limas), canned, with cream style corn